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Keys of Life

Author: Jo Beth Gray

Please note: this piece contains descriptions of trauma and abuse that some readers may find upsetting.

Did you worry where I’d gone…

On the 1st and 2nd of April 2021?

Thank you Scotland for your care

I didn’t realise that you were there

I just thought I was a wee alone mum

I didn’t realise the effect of what I’d done

Now I know hundreds tried to connect

Via Facebook, phone and the internet

Please forgive me for the worry I caused

I thought this was the end and all was lost

At the time I had no access to a phone

So when I wandered away I was all alone

But in Glasgow, strangers stopped to chat

I was never by myself, be sure of that

Men & boys helped me find a place of rest

A peace camp is where they thought best

Two of them had once been in Gartnavel

They understood me being unstable

I cried for families devastated by wars

But I couldn’t sleep for the passing cars

My mind so ill, the headlights so bright

I sang bits of songs late into the night

I had nowhere to go, afraid I would burn

The little caravan shook, causing concern

The next day I had severe pain in my heart

Thought I was dying, I was told to depart

I struggled and fell onto the road

I thought that I was going to implode

A car passed inches from my head

I was in pain, but by a miracle, not dead

Migraines caused me to become chaotic

Leading the police to find me psychotic

I’d been sexually abused as a teen

By a policeman, so I found I screamed

I was captured and returned to hospital

The locked ward made escape impossible

My whole body system was deteriorating

My temperature was overheating

My head was bursting

Nurses voices sounded piercing

I was wearing nappies and incontinent

Not coping with touch was predominant

Tooth & hair brushes, clothing, too painful

Restraints quickly becoming disdainful

Once, with the TV on, I saw my boy

I felt so proud, I had such joy

He was dancing on a music video

In retrospect it was nearly impossible

I was so drugged up I couldn’t speak

My left hand was disturbingly weak

I couldn’t breathe, thought I wouldn’t wake

Believing my whole life was at stake

Every move and word was observed

The whole thing leaving me unnerved

Powerful treatments left me unaffected

Until my original medication was injected

I cannot write about all my experience

Some of it is too indecent

Parts of it are very painful

Other periods have been too shameful

Still other times have caused me tears

Being unfairly labelled has lead to fears

But there are also wonderful coincidences

Connected by your inner radiances

My degree is psychology, I speak my mind

I’m trained to interpret humankind

So too intelligent to be mentally unstable?

I’ve battled with this since I was postnatal

It’s a very confusing thing to explain

Everything still seems logical to my brain

Yet it causes such bizarre behaviour

Frightening emotions & imminent danger

As lockdown eased visitors came to share

Nurses & patients demonstrated care

As did the police, in their unique way

Without whom I could have died that day

I was discharged from hospital in June

This left me fearful, feeling alone too soon

Unfortunately the hospital didn’t feel safe

But the nation’s spirit held me in grace

My experience was hell, my mind a mess

And over one year on I must confess

Without God’s love I’d be gone

My story needs told although it’s long

Others in Scotland are also mentally ill

And we aren’t getting better with just a pill

We need compassion in our communities

Not fear of punishment or public scrutiny

This illness makes us very vulnerable

There is no cure, it’s unpredictable

So here’s my message not in rhyme

Thank you for sparing the time…

In Scotland, community love shone bright.

So many people have kindly helped me,

strangers, family, friends, neighbours,

patients, police, lawyers and NHS staff,

I’m fortunate to be alive to tell my story.

So I wanted to publicly say thank you,

because people’s thoughts, prayers,

and positive intentions were answered.

Thank you for continuing to think of me,

as in some ways I’m still missing,

these traumas eroding my sense of self.

Loneliness still hugs me daily,

this illness affects so many relationships,

the pain of which is very hard to bear.

For now I’m missing in the life of my son.

My guarded hope is to see him again.

It's an hourly task to choose love not fear.

Sometimes I believe the battle is won.

When I look forward it’s overwhelming,

I don’t want a repeat of this crazy living.

But for now my health is slowly returning,

and it’s thanks to the people of Scotland.

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