Paul Murdoch – Old Bloke Goes Running

Wednesday 20 November | 19-21:00

Alexandria Adults Panel Event / Author Reading

Free (ticketed)

Book your place

If you have any questions or for more information, please contact the venue directly.

Paul Murdoch's book, Old Bloke Goes Running, is an irreverent look at fitness in your fifties. A real tale of a guy in his fifties who got fit the easy way – 'run a bit, have fun a bit...'

'Neither a diet book nor an exercise regime, it is a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap, that sounds boring... but bear with me. I hit 57 somewhere between fat and obese, looked at myself in the mirror and decided I better do something now or prepare for an early exit.'

'This isn’t meant to be a book that tells you what to do, it’s more of a diary... a log... an adventure that has opened up a new door in my life. If any part of it helps, informs or makes you smile... that’s a bonus' – Paul Murdoch.

This event will be a 30- to 45-minute talk by the author followed by a Q&A session. We welcome you to stay afterwards for refreshments and a book signing by the author.

Please note the finish time is an estimate and the event may finish earlier than 21.00.

Venue information

Alexandria Library

Gilmour Street

G83 0DA

There is a ramp for wheelchair users and a disabled toilet

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